Viewing entries tagged
mental health

Women Are Healers

Women Are Healers

...What has most shaped me as a woman is the way my relationships with other women have healed me.

As I scroll through the catalogue of my experiences both as a woman and as a recipient of love and friendship from other women, I am reminded of how many descriptors women embody. We are creative, resourceful, wise, wild, deep. And we wear so many hats. We have thriving careers, bear children, foster friendships, build businesses, care for the home — yes, sometimes overextending ourselves to show up for and love others. But what has most shaped me as a woman is the way my relationships with other women have healed me. The turning toward me in times of distress and offering care and compassion. The deep listening. The calming “coos” and soft body language. The gentle patience while I find the answers for myself.

Women are healers. I know that to be true deep in my bones. And I believe women are the antidote to the overly masculinized culture that has forced a broken, patriarchal system on us all.

I think of the places I work - MHT and Alive and Well Women – both with powerful women at the helm who use their strengths to lift others. These women are willing to collaborate and dialogue with their employees rather than prescribe solutions. They do not manage with absolute control or over-emphasize productivity, but instead empower employees to find balance in work life and soul life. They have cultivated cultures that nourish development and health.

It is not to say that men can’t also lead in this way, but I believe it is a mode of leadership that is perhaps archetypally connected to the feminine. Our history of men in the seats of power and the attendant systemic oppression of women seems to bear testament to this. However, the impact of women in my life and this powerful changing of the tide that I have been fortunate to witness in my young adult years has taught me to embrace the strength of my femininity and has given me hope for a different way.

Women are HEALERS.


HERE'S HOW YOU CAN PARTICIPATE IN DRESSEMBER WITH US:

Give! Visit our Dressember page and make a donation. It's that simple and no sum is too small. Truly.

Follow! Be sure to follow us on Instagram and our blog throughout the month of December. We will be documenting our fierce fashion choices but our deepest intention is to empower and educate.

Share!  Help us spread the word. You can do this by sharing our social media posts or links to our Dressember fundraising campaign page.


Lauren Joy Furutani, MA, LMFT, helps individuals and families of all ethnic and faith backgrounds maneuver through the unexpected turns in life.

Yummm....Tasty Musings

Yummm....Tasty Musings

It wasn’t until I arrived at Yale my freshman year that I really realized that Subway was not a “nice” restaurant.

800px-Subway-restaurant (1).jpg

This memory always makes me smile these days, but really, I think there was something about that surprising “Aha” I had as an 18-year-old that has stayed with me. It captures something of the widely varying perspectives we bring to food, and how those perspectives influence us.

Food is a display of our cultural backgrounds, our socioeconomic status, our values. If you and I share a meal that I love together, and my food signals something different than yours, I think we undergo something sacred, but perhaps quite fragile as well. There is a “getting to know you” going on in those moments. The capacity for both recognition and rejection is high. 

For being the center around which hospitality often orbits, food can be a rather centrifugal force that flings us quite far away from one another. I think the problem is, we can forget to pay attention to just how much is at play when we eat together (or even talk about eating!). The foods we presume to have in common, and our response to that which we don’t have in common, sets the stage for how well we will recognize one another. 

At the same time, what a bond comes from being able to learn we share a favorite dish or restaurant! And how vulnerable and affirming to share a favorite meal of mine with someone who has never tasted it before, knowing they are interested in it because of me. 

What do your favorite food memories say about you?


Allison (Allie) Ramsey is a Marriage and Family Therapist Intern, IMF #94391, working under the professional supervision of Michelle Harwell, PsyD, MFT 50732. Allie works with individuals on a broad range of issues, including anxiety, depression, relational challenges, faith integration, divorce, and aging. 

Why We Dressember

Why We Dressember

This is a collaborative piece from MHT therapists Taz Morgan and Maria Elena Marquez. They attended the Dressember 2017 Kickoff Party on Thursday, November 30 at the Unique Space in Downtown LA. 


Last week we ventured to the Arts District to attend the Official Dressember Kickoff Party. We weren’t sure what to expect from the event but whatever fantasies we may have had were completely blown out of the water. It was such an impressive and inspiring night of style, generosity and community — all tenets of The Dressember Foundation

Maria Elena admiring some of the styles from the 2017 Dressember Collection. 

Maria Elena admiring some of the styles from the 2017 Dressember Collection. 

After making a beeline to the food truck, we took in all that the activity of the party - a photo booth, a gingerbread cookie decorating station, a craft table, and a display of The 2017 Dressember Dress Collection, designed by advocates and ethically made by Elegantees. Of note, Elegantees employs survivors of human trafficking in Nepal. 

An hour into the party, the emcees (two Dressember board members) took the stage and introduced Dressember founder Blythe Hill. Not only did Blythe speak about the issue of human trafficking and why she is committed to giving grants to non-profits that strive to put an end to violent oppression but she shared how her own experience of sexual trauma has impacted her life. The vulnerability with which she spoke about the burden of shame was palpable. Moreover, we resonated with Blythe's declaration that going to therapy had helped her regain a sense of resiliency and strength, which in turn, propelled her to make a more expansive mark on the world. Furthermore, she talked about a fire being ignited in her soul at the age of 19 to put an end to sex trafficking. Her passionate spirit has indeed fueled the Dressember movement - and in that moment, we both felt a resounding sense of urgency in our own bellies and turned to look at each other - silently acknowledging that we were experiencing something special with this kind of truth-telling. 

Blythe Hill, Founder and CEO of Dressember. 

Blythe Hill, Founder and CEO of Dressember. 

Next up on the stage were advocates from A21 and International Justice Mission (IJM), two major Dressember partner organizations. The A21 representative told a story about a trafficking survivor who had been a typical teenage girl in Bulgaria. One day this young woman went out on a mid-day coffee date with a young man. She got up to use the bathroom and while she was away from the table, he drugged her drink. The next thing she knew she was strapped to a bed in Greece. The advocate went on to highlight this woman's astounding recovery of hope and freedom. The very charismatic representative from IJM spoke about her work in rescuing children from exploitation in the Philippines. She, too, mentioned the importance of mental health services for survivors. Finally, she got everyone in the room to move to a dance that survivors from a rescue in Manila created. 

Towards the end of the night, the emcees presented guests with a challenge to raise enough money for two rescue missions. Witnessing people lining up to make a donations to the cause was heart-warming and just what we needed to ramp up even more enthusiasm about our team fundraising campaign this year.


The Dressember Foundation is an anti-trafficking nonprofit organization with an annual campaign in December where people take on the challenge of wearing either a dress or a tie every day of the month as a way to raise awareness and money for anti-trafficking work.

For more information, we recommend checking them on Instagram or Facebook in addition to visiting their official website


HERE'S HOW YOU CAN PARTICIPATE IN DRESSEMBER WITH US:

Give! Visit our Dressember page and make a donation. It's that simple and no sum is too small. Truly.

Follow! Be sure to follow us on Instagram and our blog throughout the month of December. 

Share!  Help us spread the word. You can do this by sharing our social media posts or links to our Dressember fundraising page.


Dressember Party 01.jpg

Taz MorganMA, is a Marriage and Family Therapist Intern, IMF #99714, working under the supervision of Vanessa Spooner, PsyD. She has trained in Depth-oriented psychotherapy and works with adolescents, adults, and couples. 

Maria Elena Marquez, MA, is a bilingual Spanish-English Marriage and Family Therapist Intern, IMF #103470, working under the supervision of Michelle Harwell, PsyD, LMFT.  As an art therapist, Maria is passionate about helping clients unravel complex cultural beliefs and family pressures through the use of expressive art.