Details about the group:
DBT teaches four sets of skills: mindfulness; distress tolerance; interpersonal effectiveness; and emotion regulation. These skills are well-suited for the times we are living in right now.
Dates/Time: 4 Saturday mornings. Starts May 16th, 9:30-10:45am
Fee: $20 per session ($80 total)
Number of participants: 5-7
Facilitator: Chelsea Small, Associate Clinical Social Worker, Supervised by Saralyn Masselink, LCSW
SIGN UP:
Please complete the form below and Chelsea Small, ACSW, will contact you within 24-48 hours for a free phone screening.